Life is messy! We’ve all heard the expression, “Life is a journey, not a destination” so how we navigate the many bumps and curves is what is most important to how we feel.  

“When I faced a major setback in my life a friend sent me a card with the quote, “Life is 10% what happens to you and 90% how you react to it. Smile, even if it’s hard.”

This is surely a philosophy that can be applied to many catastrophes and nuisances of your life. If you have reached that pivotal point when you’re ready to make YOU priority by making time for individual counseling and assess the many layers of your life, no matter what the physical or emotional challenges . . . I will help guide you through it.